"I had ummed and aah-ed for ages before commiting to this programme and started eventually, with a positive attitude and a firm belief that it would work, 4 weeks later the 'proof is in the pudding!' 16lbs and 271/2 inch loss, a love of fruit developed, an understanding of how I really am what Ieat. As well as resolve, I was supported by the commitment and professionalism of the team, who were interactive, helpful and inspirational. And for me, the journey to feeling well again has started - the future looks good. I am looking forward to Kinesiology and to continuing what I have started. Thank you all."

Glynis, Dartford'